SQUADS
 

North Lodge Squad Training

At North Lodge, all our coaching staff have the same drive and passion for swimming.  Our aim is to assist each and every swimmer to achieve their full potential, whatever that may be.  Therefore it is essential to provide an appropriate training environment which will be beneficial to all.

SQUAD Training times :

North Lodge Management reserves the right to cancel any sessions, where there are insufficient numbers to make it viable.

 

STATE Squad and TOP Squad

MONDAY 6am – 7.30am  
  6pm – 8 pm            
TUESDAY 6pm– 7.30pm  
WEDNESDAY 6am - 7.30am Dry land training
THURSDAY 6pm - 8 pm  
FRIDAY 6am - 7.30am  
SATURDAY 6.30am - 8am Breakfast after training
  12.30pm - 2pm STATE & STATE DEVELOPMENT SQUADS
 
TOP JUNIOR Squad  
MONDAY 5pm - 6pm  
TUESDAY 5pm - 6pm  
WEDNESDAY 5.30pm - 6.30pm  
THURSDAY 5pm - 6pm  
FRIDAY 5pm - 6pm  
SATURDAY 11:30am - 12:30pm  
     

JUNIOR Squad

MONDAY 5pm – 6pm  

TUESDAY

5pm – 6pm  
WEDNESDAY 5.30pm – 6.30pm  
THURSDAY 5pm – 6pm  
FRIDAY 5pm – 6pm  
SATURDAY 7am – 8.30am  
  12.30pm – 2pm First 30 minutes dry land training
     
 
MINO Squad 
MONDAY 5pm – 6pm  
TUESDAY 5pm – 6pm  
WEDNESDAY 5.30pm – 6.30pm  
THURSDAY 5pm – 6pm  
SATURDAY 12.30pm – 1.30pm